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Army Boot Camp Training

Army Boot Camp Training
  • #: 194971
  • Price: $2.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-11-05
  • Current Version: 1.12
  • 1.12
  • Size: 39.30 MB
  • Language: English
  • Seller: Double Dog Studios
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2010 Double Dog Studios, LLC
  •  Add to Favorite apps

 

Description

Read about how the Army uses this information in the New York Times article titled "Making Soldiers Fit to Fight, Without the Situps." - http://www.nytimes.com/2010/08/31/us/31soldier.html

Get in Army shape with the Army Boot Camp Training app. Soldier physical fitness is acquired through the challenge of a precise, progressive and integrated physical training program. This app is the U.S. Army Training Circular 3-22.20 and prescribes execution of the Army Physical Readiness Training (PRT) system and gives you the tools and information to get in shape.

The Army assesses, plans, prepares and executes training and leader development through training based on tasks, conditions and standards. Knowing the task, assessing the level of proficiency against the standard and developing a sustained or improved training plan is the essence of all Army training.

Physical Readiness Training (PRT) will get you in shape. The app includes these chapters:

+ Principles of training

+ Training systems

+ Types of training programs

+ Planning considerations and goal setting

+ Multiple exercise programs including images and descriptions of all exercises

+ Preparation and recovery programs and exercises

+ Strength and mobility programs and exercises

+ Endurance and running programs and exercises

+ Army Physical Fitness Test (APFT)

+ Posture and body mechanics

This app -

+ Provides you with a framework for physical fitness training.

+ Reflects lessons learned in battles past and present, time-tested theories and principles and emerging trends in physical culture.

+ Explains training requirements and objectives.

+ Provides instructions, resources and reasons why physical fitness is important.

+ Allows you to adapt your fitness training to your capabilities.

+ Guides leaders in the progressive conditioning of Soldier strength, endurance and mobility.

About ClearCut

ClearCut is a smartphone publishing platform and visual reference information reader that presents content tailored for the iPhone, iPod Touch and iPad. ClearCut’s user interface is clean, simple and unobtrusive to enhance and facilitate the user’s interaction with the content.

In addition, ClearCut allows readers to use their fingers to flip through pages, pinch to resize text and images. Tap the center of the screen to access table of contents, search and bookmarks.

ClearCut is connected to a publishing system that enables content to be quickly and efficiently converted into an app and published on the iTunes App Store.

ClearCut delivers the next generation ebook and publishing system.

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The information may be outdated (2011-04-24 21:58:24). For actual information go to iTunes

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